If you have ever had an "I wish I had taken a note of that number" moment this section could be for you. We have tried to collect as many useful phone numbers, some local some not so local, as we can. There will probably be omissions and you are welcome to point this out by emailing details to fhoward@cfpress.co.uk
Fire Brigade, Police, Ambulance, Coastguard, Cave Rescue, Mountain Rescue and Lifeboat - 999 or 112
NHS24, the 24 hour health service for Scotland
08454 24 24 24
Gas Emergencies
0800 111 999
Electrical faults and emergencies
0845 272 7999
Water Helpline
0845 601 8855
Floodline
0845 988 1188
Helensburgh
01436 633600
Garelochhead
01436 810222
Dumbarton (Div HQ)
01389 822000
Dr Calder and Partners
01436 673366
Helensburgh (left): Dr Robin and Partners
01436 672277
Garelochhead: Dr CAR. Brown & Dr JD. McKelvie
01436 810370
Kilcreggan: Dr A Doyle and Dr A Falconer
01436 842156
Arrochar: Dr David Troup and Dr M. Ling
0844 477 2520
Physio Direct: Physio Direct offers physiotherapy services directly to patients - no need to go through your GP. Book an appointment by phoning the Physiotherapy Department at the Vale of Leven Hospital directly.
01389 817569
Stop Smoking Support groups:
Wednesdays at Garelochhead Medical Centre 2.30pm until 3.30pm and at the Victoria Infirmary Jeannie Deans Unit from 6pm until 7pm
Graeme Mathew, smoking cessation adviser 01389 812305 or 07920535689
Helensburgh / Lomond Drop-in for those caring for sufferers of Alzheimers or Dementia, 2pm until 4pm on
the last Thursday of every month at Helensburgh Library on West King Street
ontact Margaret Oliver of 01389 733102 or Willie Murray
and Jane McFadden on 01389 812032
Vale of Leven
01389 754121
Victoria Infirmary, Helensburgh
01436 672158
Jeanie Deans Unit, Helensburgh
01436 655006
Dumbarton Joint Hospital
01389 812036
Royal Alexandra Hospital, Paisley
0141 887 9111
Gartnavel Royal, Glasgow
0141 211 3600
Beatson West of Scotland Cancer Care
0141 301 7000
Glasgow Homeopathic Hospital
0141 211 1600
Glasgow Dental Hospital and School
0141 211 9600
Golden Jubilee National Hospital
0141 951 5000
Helensburgh
01436 674626
Cove
01436 842315
Garelochhead
01436 810579
Rosneath
01436 831630
Cardross
01389 841215
Mobile Library visits Luss, Rosneath, Rhu and Shandon, Ardencaple, Cardross, Arrochar, parts of Helensburgh, Garelochhead and Coulport.
Kilcreggan/Helensburgh/Gourock ferry enquiries call 01475 721281
Clyde Marine Services Argyll Forest Park Ferry Service cruises from Greenock and Helensburgh to Blairmore and Dunoon
01475 721281
Wilson of Rhu buses
01436 820300
Garelochhead Coaches
01436 810200
Arrochar and Tarbet Primary School
01301 702 261
Cardross Primary School
01389 841433
Colgrain Primary School
01436 673557
Garelochhead primary School
01436 810 322
Hermitage Academy
01436 672145
Hermitage Primary School
01436 672949
John Logie Baird Primary School
01436 674001
Kilcreggan Primary School
01436 842109
Lomond School
01436 672476
Luss Primary School
01436 860244
Parklands Special School
01436 673714
Rhu Primary School
01436 820316
Rosneath Primary School
01436 831354
St Joseph's Primary School
01436 671748
Alcoholics Anonymous (open 24 hours)
0845 769 7555
Al-Anon (for family and friends of alcoholics)
0141 221 7356
Breathing Space (depression phoneline service) 6pm - 2am
0800 83 85 87
ChildLine
0800 111 111
Cruse Bereavement Care
0870 167 1677
Depression Alliance Scotland
0131 467 3050
Domestic Abuse Helpline
0800 027 1234
Family Planning Association Scotland
0141 576 5088
Talk to Frank (drugs helpline, open 24 hours)
0800 776 600
NSPCC Child Protection Helpline (for children and adults being abused)
0808 800 5000
Rape Crisis Scotland
0141 248 8848
Red Cross
01324 679060
Parentline Scotland (open 9am-5pm Mon/Wed/Fri and 9am-9pm Tues/Thurs)
0800 800 2222
Parent Network Scotland
0131 555 6780
Relate Scotland (open Mon-Fri 9am-5pm)
0845 130 4016
Samaritans (open 24 hours)
0845 790 9090
Scottish Women's Aid
0800 027 1234
SeniorLine (open Mon-Fri 9am-4pm)
0808 800 6565
Victim Support Scotland
0845 603 9213
Who Cares Scotland
0141 226 4446
Argyll and Bute Womens Aid
01436 677454
Housing Advice Line
0800 731 8337
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