Increasing numbers of housebound elderly people in Helensburgh are suffering loneliness and isolation, according to a local charity.

Trustees of Visiting Friends, which has volunteers who make one-on-one weekly visits to the elderly, say they are concerned at the levels of isolation being experienced in the town.

The charity wants to address the problem by enrolling extra visitors to expand its reach into the community where it has a long waiting list of clients.

Jayne Burnett, the charity's manager, told the Advertiser the volunteers aim to create friendships that are reciprocal.

She added: "The people we visit still have a value and things to give in life.

"If they are willing and able to get out and about, we provide social events for them to attend - even if it's just for a cup of tea and a chat.

"It's as simple as giving them a helping hand to do something if they have no confidence."

Jayne says if people are unable to leave home because of a disability, the companionship created through the weekly visits still has huge benefits.

She said: "The relationship benefits both the volunteer and the befriendee, and the community as a whole – a little kindness goes a long way!"

The charity says those at risk of isolation come from all ages and from across socio economic divide, but the elderly are likely to have more risk factors.

These include disabilities, poor mobility, sensory impairment – deafness and blindness - living alone and being a carer.

Well documented mental health impacts of loneliness include becoming more susceptible to depression and increased likelihood of developing dementia. There are also surprising physical impacts that are comparable to the risks of obesity and smoking.

Visiting Friends currently has 25 matches on its books but has a long waiting list of clients looking for a befriender.

Male and female volunteers, aged 18 and over, are needed who can commit a couple of hours or an afternoon or morning once a week.

Volunteers include Lewis McMartin and Bob Roberts who have been members for three months.

Jayne said: "Lewis says it’s given him more confidence and for Bob, with no relatives close by, it’s a lifeline to keeping connected with his community.

"So it’s a win-win for everyone!"

Visiting Friends was set up in 2013, became a constituted organisation in 2015 and, after a wealthy benefactor stepped in, it became a fully fledged Scottish charity (SCIO – Scottish Charitable Incorporated Organisation) in May 2018.

The trustees are Ian Davis, Peter Knox, Fiona Baker and Tanya Clarke.

Referrals come from Social Work, the NHS and carers. People can also self refer if they wish.

The charity is planning a formal launch in Helensburgh in November to coincide with National Befriending Week, November 1 to 7.